Proud supplier of training and therapy to all special populations in Hertfordshire and North London

Special Populations

Male knee raise exercise

Lucid Fitness is dedicated to providing 'Fitness For All'.

Male dumbell curl exercise

We are not a fashion accessory, we have no interest in the celebrity driven desire of other personal training companies, moreover we are devoted to making a difference through education, dedication and sound training principles.

We are immensly proud of our work with special populations and much of our work is centred on ensuring that people of all ages and abilities can engage in safe, structured and thorough exercise and therapy programs. Through regular seminars and further reading we make certain to always be up to date and relevent when delivering our sessions.

Whilst our knowledge is always on-point so to is our equipment; ranging from strength apparatus to balance boards and vibration plates which can be used by wheelchair users and those affected with mobility issues.

Alongside our training regimes, Lucid Fitness can engage directly with your GP and local council to ensure you are receiving full medical, occupational and financial support.

Our team specialize in exercise and nutritional advice for:
Diabetes
Obesity
Multiple Sclerosis
Parkinson's Disease
Guillain-Barre Syndrome
Hypertension
Osteoporosis
Rheumatoid and Osteo Arthritis
Stroke Victims

Free In-Home Health Assessment!

Latest News

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Contact Us

E-Mail: matt[at]lucid-fitness.com

Mobile: 07828 704016