Proud supplier of training and therapy to all special populations in Hertfordshire and North London

About Us

Since 2004, Lucid Fitness has been providing Hertfordshire and North London with specific and dedicated therapy for both disabled and able-bodied clients. By combining knowledge from two of the most prominent sports universities in the country, as well as a breadth of experience from competing in a range of sports up to international level, we have all the necessary expertise to have a real, positive impact on your health.

Our Aim

Lucid Fitness aims to offer client focused, in-home Personal Training and Massage Therapy to the Hertfordshire and north London area. We are proud of our diverse work amongst special population groups and by using a range of practical, scientific and functional methods, we ensure a quality of training you won't find anywhere else.

Leading Therapists

Hertfordshire and North London's leading therapists for:

Multiple Sclerosis - Cerebral Palsy - Guillain Barre Syndrome - Parkinson's Disease - Arthritis - Osteoporosis - Back Pain/Sciatica - 50+ Fitness - Weight Loss - Injury Rehab

What Our Client says...

quoteAfter my weekly massage I can feel all the tension in my shoulders has been released. After working at a desk all week nothing beats a good massage at home!
Sarah Collins

Our Team

Matt Thurgood

Matt Thurgood
Matt studied Sports Science at College, before [...]

 

Dave Jack

Dave Jack
Dave is an exceptional sports talent who has competed [...]

 

Martin 'Flooky' Flook

Martin 'Flooky' Flook
Another Bath University Graduate with a wealth of [...]

 

Darryl Stone

Darryl Stone
Our Essex-based trainer has studied at Bath University [...]

 

David Stephens

David Stephens - Performance Analyst
David has worked with a number of high performance [...]